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Personal Exercise Plan
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Are you struggling to optimise your results in your current exercise regime?
Do you wish to achieve your exercise goals effectively and in a safe fashion?
You can now avail of the expertise of Mick Toland BA MSc, founder of www.getinshapetomarry.com who now offers the Eanach Personal Exercise Plan online. This is a comprehensive customised personal exercise plan which is suitable for all individuals regardless of your stage or goals in life.
Each programme is personally tailored taking into account the unique demands and nuances of your lifestyle. Mick Toland analyses your daily routine and formulates an exercise and diet plan that is custom-made for your individual circumstances. You can further optimise your Personal Exercise Plan by booking an Expert Consultation with Mick Toland to get a personal consultation online in relation to your progress and any issue or problems that you would like to discuss.
Each Eanach Personal Exercise Plan offers;
- Lifestyle Analysis
- Customised exercise programme tailored to your needs
- Customised diet and nutrition advice to complement the exercise programme
- Exercise Diary
- Exercise Card
- 3 separate 4 week programme phases
- €150 (Currency Converter)
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