About Us - getinshapetomarry.com

About Us
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getinshapetomarry.com is dedicated to helping brides and grooms-to-be into getting into the best shape possible for their wedding day through the provision of tailor-made, simple to follow exercise programmes and diet and nutrition advice.
Each programme is designed by Mick Toland BA MSc, founder of getinshapetomarry.com, with the aim of optimizing your time spent exercising leading up to the big day. The critical philosophy underlining each programme is an acknowledgement that “every minute counts” in preparing for one of the most important days of your life therefore the aim of our programme is to bring physical activity into as many aspects of your lifestyle as possible. As such we design your programme to maximize your chances of achieving your exercise goals in the critical period leading up to your wedding day. Thus you can focus completely on preparing for the most important day of your life whilst we will focus on helping you to get in shape for that big day. Based on latest scientific research and our varied and diverse experience, each programme is a collaborative effort between you and getinshapetomarry.com to ensure it fits into your busy lifestyle and helps you to look your best on the big day.

Due to Client demand, we also offer personalized exercise plans for individuals who may not have a wedding to prepare for, but who wish to avail of our expertise in the design of customized exercise plans.

At getinshapetomarry.com our goal is to help you achieve yours!

Profile: Mick Toland BA MSc

Eanach Fitness and Performance Enhancement Consultants was founded by Mick Toland in 2001 and he founded getinshapetomarry.com in 2005. Mick graduated from the University of Limerick, Ireland in 1997 with an Hons Degree in Physical Education. Mick went on to complete a Masters Degree with distinction in Applied Sport & Exercise Psychology in University College Chester, England. In May 2001 Mick qualified as an ACE certified Personal Trainer in Boston, USA and as an accredited Strength & Conditioning Coach through the Australian Strength & Conditioning Association in October 2005.
Mick has been consulting with a broad range of clients from elite athletes to post-partum mums designing and implementing fitness and exercise programs adapted to suit their respective needs. In 2001 & 2002, Mick worked as a member of the fitness staff of the Galway Senior Football team, winning the All-Ireland Championship in 2001.
In 2003 Mick travelled to Australia where he spent time observing the fitness and conditioning methods being employed at professional Australian Football clubs in Sydney, Brisbane and Melbourne.

Mick is currently consulting with both athletes and the general population in relation to fitness development and performance enhancement throughout Ireland.

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